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Salt lamps are negative ion generators when the salt crystal is heated by the light bulb. Positive ions are created by electronic devices such as computers, TVs, microwaves, vacuum cleaners and most appliances, and can often exacerbate problems like allergies, stress and sleep trouble. Himalayan salt lamp clears indoor air and reduces allergies and asthma symptoms, improves the mood and increases the energy levels which are consistent with mood and daily life. It is suggested that the lamp be placed in an area where the user is present a lot – ie the lounge or bedside.